Directory

I help 🏳️‍🌈+ 𝐌𝐄𝐍 level up their 𝐇𝐄𝐀𝐋𝐓𝐇 𝐇𝐀𝐁𝐈𝐓𝐒 to live a more confident & fit lifestyle w/ support⁣ & accountability!

With 15 years of gym experience and a background as a former Classic & Men’s Physique National competitive athlete, I understand exactly what it takes to transform not just your body, but also your mindset and lifestyle.

Through a mix of online coaching internationally and 1:1 in-person training in Toronto, my program focuses on:
- Sustainable nutrition habits that fit your lifestyle
- Bodybuilding-style strength training for building muscle
- Weekly check-ins for accountability and progress tracking

What sets me apart is my coaching style—structured, collaborative, and intentional—shaped by my background as an architectural designer, where planning, communication, and long-term vision are everything.